#everydayexercise
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Dreaming About Preventative...
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Thursday, April 9, 2020 Fun...
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Monday, April 6, 2020 Funct...
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Thursday, April 2, 2020 Fun...
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Tuesday, March 31, 2020 Fun...
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March 26, 2020 Functional Five
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Functional Five - March 25,...
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Home Bound Functional Five
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On Your Feet On The Floor
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Plank, Curtsy, and Kick
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Push Ups - Why, How, and Ho...
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Wellness in the Workplace -...
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Burpee Sandwich
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A Plank a Day
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Animal Exercises
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Fighting with Gravity: NASA...
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Gravity is Your Friend Workout
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The Fiction of Twice or Thr...
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EZ Amp Up Workout
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Core Strength and Lawn Care
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Equipment Free Leg Routine
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Fighting Gravity
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Total Body, Gym Free Functi...
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Run Well Warm Up
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Pre-Run or Recreation Warmup
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Right and Left Side Strength
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How to Perform the Five Tib...
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What's in Your Trunk W...
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Seven Basic Moves for the M...
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Bucket List Fitness
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The Daily 21 with Three 7-M...
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For the Love of Manual Labor
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Working Your Way Up to Regu...
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The Horror of the Daily Wor...
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Vital Organs and Energy Level
